Panama
Republic of Panama · República de Panamá
- Capital
- Panama City
- Population
- 4.57 million 2025
- Area
- 75,417 km²
- Neighbours
- 2
Panama lies in Central America and shares land borders with Colombia and Costa Rica. Its area of 75,417 km² puts it 116th in the world and 20th of 35 in the Americas.
About 4.57 million people lived in Panama in 2025, according to the World Bank; only 67 countries have fewer. Density is 61 people per km². The urban share of the population was 66.2% in 2025.
In 2025, GDP per capita stood at US$19,790 in current US dollars: 58th of 191 worldwide, 10th of 35 in the Americas. Newborns in 2024 had a life expectancy of 79.8 years. Forest covers 62.2% of its land (2024).
Its main landmass lies entirely in the Northern and Western hemispheres. From 7.2°N to 9.6°N, it spans about 264 km north to south. The point on the opposite side of the Earth from Panama City lies in the Indian Ocean, about 440 km from the nearest land, Indonesia.
How it compares Americas: 35 countries
| Measure | Figure | World | Americas |
|---|---|---|---|
| Population | 4,571,1892025, World Bank | 127th of 194 | 21st of 35 |
| Area | 75,417 km²world-countries | 116th of 195 | 20th of 35 |
| GDP | US$90.5 billion2025, World Bank, current US$ | 81st of 191 | 15th of 35 |
| GDP per capita | US$19,7902025, World Bank, current US$ | 58th of 191 | 10th of 35 |
| Population density | 61 per km²population 2025, World Bank; area, world-countries | 126th of 194 | 19th of 35 |
| Life expectancy | 79.8 years2024, World Bank | 42nd of 194 | 4th of 35 |
| Urban population | 66.2%2025, World Bank | 86th of 194 | 19th of 35 |
| Forest area | 62.2% of land2024, World Bank | 24th of 194 | 5th of 35 |
| Population growth | +1.22% a year2025, World Bank | 81st of 194 | 6th of 35 |
| Internet users | 72.8%2024, World Bank | 115th of 188 | 25th of 35 |
| Fertility rate | 2.11 births per woman2024, World Bank | 93rd of 194 | 10th of 35 |
| Land neighbours | 2world-countries; among the 195 | 112th of 195 | 14th of 35 |
Closest in areaCzechia, Sierra Leone and Ireland
Closest in populationKuwait, Costa Rica and Georgia
Neighbours 2 countries by land, nearest capital first
- Costa Rica511 kmPanama City to San José, capital to capital
- Colombia773 kmPanama City to Bogotá, capital to capital
Where on Earth main landmass
- Hemispheres
- Northern and Western
- Capital
- Panama City
8.97°N 79.54°W - Northernmost latitude
- 9.60°N
- Southernmost latitude
- 7.22°N
- Westernmost longitude
- 83.03°W
- Easternmost longitude
- 77.20°W
- North to south
- about 264 km
- Antipode of Panama City
- 8.97°S 100.47°E
in the Indian Ocean, about 440 km from the nearest land (Indonesia)